Posted by City Yoga - Dolce MindBodySpa on May 10, 2013 in Featured, Specials & Events | 0 comments
| Spa Specials for Mom; Find Balance w Holistic Harmony Workshop; Full Moon Beach Yoga; New Yoga Teacher Training; Firming Coffee Body Scrub & Wrap to Get Beach Ready and more.. |
Mother’s Day Spa Specials
Must schedule appointment(s) for Wed, May 8th – Wed, May 15th
Gift Cards also Available
 $100 | 90 min
Scented Tranquility Massage with Foot Scrub
A 90 minute tranquility massage with scented oil followed by a luxurious foot scrub with your choice of coconut vanilla sugar or citrus salt.
Book now
$100 | 75 min
45 min Scented Massage &
30 min Basic Facial
Book Now
$65 | 75 min
Enhanced Facial- includes eye serum and facial booster
Book Now
*cannot be combined with first time 20% off
Check out our full Spa Menu |
IMPORTANT CLASS UPDATES
New:
Tuesday 4:15-5:15pm Strengthen & Restore
Thursday 7:00-8:15pm Free Community Yoga Class
Changing Times:
Tuesday 8am Yogalates moved to Tuesday 12-1pm
View City Yoga – Dolce MindBody Spa Class Schedule |
New Firming Coffee Body Scrub & Wrap
Get Beach Ready!
 This treatment is designed to reduce the appearance of cellulite and varicose veins while toning and tightening the skin. This treatment is perfect to help you get ready for beach season!
Coffee scrub is first massaged into the skin and then you are wrapped in a warm relaxing compress. Eminence Lychee & Chestnut Firming Leg Treatment is then applied.
1 hour | $75
Book Now |
Holistic Harmony Workshop
with Jackie Werboff
Saturday, May 18th
1-3pm
When our daily experience is out of balance we often feel scattered with difficulty maintaining clarity in the present moment. It may feel as though we are being pulled in opposite directions. Life does not have to feel like this. All components of our lives are beautifully interconnected and flow well together once we discover harmony. In this informative and interactive workshop you will learn how to establish harmonious balance in these fundamental areas: Food, Relationships, Career, Education, Physical Activity, and Spirituality. $15 in advance, $20 at door.
Register Now
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Full Moon Beach Yoga
 with Amy Schactman
Friday, May 24th
7:30-8:45pm
This month we had an amazing class watching the pink full moon rise! We hope you will join us in May to watch the full moon rise over the ocean. We will meet at 10th Street Beach Entrance. Bring a big towel and water. $15 if paid online or at the studio; $20 at the beach (exact change or check if paying at the beach).
Register Now
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New 200hr Yoga Teacher Training
Directed By: Christopher Baxter, ERYT 500; In the Kripalu Tradition Since 1978
10 Weekends: September 7th 2013- June 8th 2014
Deepen your practice * Learn to lead * Share the joy
 In depth, proven curriculum includes expert training and 50 Asanas – core positions, modifications, contraindications & benefitsmentoring in:
- 6 Pranayamas – essential breath techniques & specific applications
- 3 Bandhas – internal keys to deep core strength & mobility
- 30 Warmups – joint mobilization, precautions & safe preparations
- Anatomy & Physiology – have fun learning main muscles, bones & joints
- Philosophy & “Way of Life” – how to bring yoga into daily life
- Teaching Methodologies – practice and learn to confidently lead yoga
- Meditation & Deep Relaxation – learn how to guide subtle inner experiences
More Information & Register Now
Christopher Baxter: Architect & master yoga educator, ERYT 500, author of “Kripalu Hatha Yoga”, instrumental in the development of Kripalu Yoga and the Kripalu Center, student of Buddhist meditation master Yongey Mingyur Rinpoche, Christopher integrates Buddhist and Yoga training on behalf of awakening spacious well-being in body, mind & heart.
www.innerskyyoga.com
Yoga Alliance Registered
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| City Yoga- Dolce Spa | 2225 A1A South Suite B6 St. Augustine, FL 32080 | 904.671.2860 |
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